Mitsuo Hayashi

Last Updated :2021/01/05

Affiliations, Positions
Graduate School of Humanities and Social Sciences, Professor
E-mail
mhayasihiroshima-u.ac.jp

Basic Information

Academic Degrees

  • Ph.D., Hiroshima University
  • Master, Hiroshima University

Research Fields

  • Social sciences;Psychology;Experimental psychology

Research Keywords

  • sleep inertia|Vigilance
  • Performance|nap
  • biological rhythm|sleep
  • Human|Ultradian Rhythm
  • self-awakening
  • Sleepiness
  • vigilance level
  • sleep-wake habits
  • Biological Rhythm
  • sleep

Educational Activity

Course in Charge

  1. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  2. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  3. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  4. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  5. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  6. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  7. 2020, Liberal Arts Education Program1, 1Term, Introduction to University Education
  8. 2020, Liberal Arts Education Program1, First Semester, Introduction to University Education
  9. 2020, Liberal Arts Education Program1, 1Term, Introduction to Psychology B
  10. 2020, Liberal Arts Education Program1, 2Term, Science of Sleep
  11. 2020, Liberal Arts Education Program1, 3Term, Science of Sleep
  12. 2020, Liberal Arts Education Program1, Intensive, Science of Sleep
  13. 2020, Liberal Arts Education Program1, 1Term, Theories of Behavioral Sciences
  14. 2020, Undergraduate Education, 1Term, Research Tutorial IIB
  15. 2020, Undergraduate Education, 1Term, Applied Behavioral Sciences
  16. 2020, Undergraduate Education, First Semester, Fundamental Laboratory Work in Behavioral Sciences
  17. 2020, Undergraduate Education, First Semester, Experimental Methods in Behavioral Sciences
  18. 2020, Undergraduate Education, Second Semester, Practicum in Behavioral Sciences
  19. 2020, Undergraduate Education, 4Term, Sleep Psychology
  20. 2020, Undergraduate Education, 3Term, Seminar on Original TextsIn Behavioral Science
  21. 2020, Undergraduate Education, Intensive, Advanced Seminar on Original TextsIn Behavioral Science
  22. 2020, Undergraduate Education, First Semester, Laboratory Work in Psychology A
  23. 2020, Undergraduate Education, First Semester, Experimental Methods in Psychology A
  24. 2020, Undergraduate Education, Second Semester, Experimental Methods in Psychology C
  25. 2020, Undergraduate Education, Second Semester, Experimental Methods in Psychology D
  26. 2020, Undergraduate Education, Second Semester, Laboratory Work in Psychology C
  27. 2020, Undergraduate Education, Second Semester, Laboratory Work in Psychology D
  28. 2020, Undergraduate Education, 2Term, Sleep and Health
  29. 2020, Graduate Education (Master's Program) , Second Semester, Special Study on Studies of Human Behavior
  30. 2020, Graduate Education (Doctoral Program) , Second Semester, Seminar in Studies of Human Behavior
  31. 2020, Graduate Education (Master's Program) , 1Term, Environment and Behavior
  32. 2020, Graduate Education (Master's Program) , Academic Year, Special Study

Research Activities

Academic Papers

  1. Basic ultradian components of daytime sleepiness in human subjects., Japanese Psychological Research, 32(3), 128-136, 19900101
  2. Topography and coherence analysis of hypnagogic EEG., 10-12, 19910301
  3. Ultradian rhythms in task performance and EEG activities during prolonged continuous work., The Japanese Journal of Psychiatry and Neurology., 46(1), 238-239, 19920601
  4. ★, EEG alpha activity and hallucinatory experience under sensory deprivation., Perceptual and Motor Skills, 75(2), 403-412, 19921001
  5. Effects of ultradian variation on smoking behavior., The Japanese Journal of Psychiatry and Neurology., 47, 480-481, 19930901
  6. Re-examination of arousing and dearousing effects of cigarette smoking., Perceptual and Motor Skills, 78(3), 787-800, 19940601
  7. Ultradian rhythms in task performance and EEG activities., The Japanese Journal of Psychiatry and Neurology., 48(2), 498-499, 19940901
  8. Ultradian rhythms in task performance, self-evaluation and EEG activity, Perceptual and Motor Skills, 79(3), 791-800, 19941201
  9. The topographical changes of EEG and the hypnagogic experience., Sleep Onset : Normal and Abnormal Processes. American Psychological Association., 237-253, 19941201
  10. Why We nap., Biobehavioral Self-Regulation : Eastern and Western Perspectives. Springer, 440-444, 19950601
  11. Effect of early morning nap on performance and self-evaluation., Biobehavioral Self-Regulation : Eastern and Western Perspectives. Springer, 456-461, 19950601
  12. Effects of smoking on EEG alpha asymmetry during production of random sequences of numbers., Perceptual and Motor Skills, 82(3), 827-834, 19960601
  13. Statistical of features of hypnagogic EEG measured by a new scoring system, Sleep, 19(9), 731-738, 19961101
  14. Changes in alphaband EEG activity in the frontal area after stimulation with music of different affective content, Perceptual and Motor Skills, 84(2), 515-526, 19970401
  15. Topographical characteristics and principal component structure of the hypnagogic EEG., Sleep, 20(7), 523-534, 19971001
  16. Auto power and coherence analysis of delta-theta band EEG during the waking-sleeping transition period., Electroencephalography and clinical Neurophysiology, 103(6), 633-641, 19971201
  17. The masking effect of motivation on ultradian rhythm., Perceptual and Motor Skills, 86(1), 127-136, 19980201
  18. Topographic mapping of EEG spectral power and coherence in the hypnagogic period., Brain Topography Today : Elsevier, 303-308, 19980201
  19. Coherence analysis of topographical characteristics of the hypnagogic EEG., Brain Topography Today : Elsevier, 309-312, 19980201
  20. Semantic activation by Japanease Kanji : Evidence from event-related Potentials., Perceptual and Motor Skills, 86(2), 375-382, 19980401
  21. Comparison of event related potentials with and without hypnagogic imagery., Psychiatry and Clinical Neurosciences, 52(2), 145-147, 19980401
  22. Topographic mapping of electroencephalography coherence in hypnagogic state., Psychiatry and Clinical Neurosciences, 52(2), 147-148, 19980401
  23. Effects of volitional life style on sleep-life habits in the aged., Psychiatry and Clinical Neurosciences, 52(2), 183-184, 19980401
  24. The effects of a 20-min nap before post-lunch dip., Psychiarty and Clinical Neurosciences, 52(2), 203-204, 19980401
  25. An exploratory study of effects of smoking on mental rotation and mental paper-folding task., Perceptual and Motor Skills, 87(3), 1171-1172, 19981201
  26. ★, The effects of a 20-min nap in the mid-afternoon on mood, performance and EEG activity., Clinical Neurophysiology, 110(2), 272-279, 19990201
  27. Hypnagogic imagery and EEG activity., Perceptual and Motor Skills, 88(2), 676-678, 19990401
  28. ★, The effects of a 20-min nap at noon on sleepiness, performance and EEG activity., International Journal of Psychophysiology, 32(2), 173-180, 19990501
  29. Topographic mapping of EEG spectral power and coherence in delta activity during the transition from wakefulness to sleep., Psychiatry and Clinical Neurosciences, 53(2), 155-157, 19990601
  30. Changes of amplitude and topographical characteristics of event-related potentials during the hypnagogic period., Psychiatry and Clinical Neurosciences, 53(2), 163-165, 19990601
  31. Effects of volitional lifestyle on sleep-activity cycle in the aged., Psychiatry and Clinical Neurosciences, 53(2), 271-272, 19990601
  32. Effects of daytime nap in the aged., Psychiatry and Clinical Neurosciences, 53(2), 273-275, 19990601
  33. Event-related potentials elicited by wrong terminal notes: effects of temporal disruption, BIOLOGICAL PSYCHOLOGY, 52(1), 1-16, 200002
  34. Topographical characteristics of slow wave activities during the transition from wakefulness to sleep, CLINICAL NEUROPHYSIOLOGY, 111(3), 417-427, 200003
  35. Estimation of generator sources of human sleep spindles by dipole tracing method, PSYCHIATRY AND CLINICAL NEUROSCIENCES, 54(3), 270-271, 200006
  36. Effects of daytime activity on nocturnal sleep in the elderly, PSYCHIATRY AND CLINICAL NEUROSCIENCES, 54(3), 309-310, 200006
  37. Restorative effects of a short afternoon nap(<30min)in the elderly on subjective mood, performance and EEG activity, Sleep Research Online, 3(3), 131-139, 20000901
  38. Spatiotemporal changes of slow wave activities before and after 14 Hz/12 Hz sleep spindles during stage 2 sleep, PSYCHIATRY AND CLINICAL NEUROSCIENCES, 55(3), 183-184, 200106
  39. Volitional lifestyle and nocturnal sleep in the healthy elderly., Sleep Research Online, 4(3), 91-96, 20010401
  40. Comparison of sleep/wake habits of university students with or without a habit of self-awakening, PSYCHIATRY AND CLINICAL NEUROSCIENCES, 56(3), 223-224, 200206
  41. Nocturnal heart rate and volitional lifestyle in the elderly, PSYCHIATRY AND CLINICAL NEUROSCIENCES, 56(3), 261-262, 200206
  42. Volitional lifestyle in healthy elderly: its relevance to rest-activity cycle, nocturnal sleep, and daytime napping, PERCEPTUAL AND MOTOR SKILLS, 95(1), 101-108, 200208
  43. Spatiotemporal variations of alpha and sigma band EEG in the waking-sleeping transition period, PERCEPTUAL AND MOTOR SKILLS, 95(1), 131-154, 200208
  44. Circasemidian 12 h cycle of slow wave sleep under constant darkness, CLINICAL NEUROPHYSIOLOGY, 113(9), 1505-1516, 200209
  45. The effects of self-awakening on heart rate activity in a short afternoon nap, CLINICAL NEUROPHYSIOLOGY, 114(10), 1896-1901, 200310
  46. Effects of self-awakening on sleep structure of a daytime short nap and on subsequent arousal levels, PERCEPTUAL AND MOTOR SKILLS, 97(3), 1073-1084, 200312
  47. The alerting effects of caffeine, bright light and face washing after a short daytime nap, CLINICAL NEUROPHYSIOLOGY, 114(12), 2268-2278, 200312
  48. Bedtime and life style in the primary school children., 2(2), 153-155, 20040601
  49. The effects of the preference for music on sleep inertia after a short daytime nap, 2(3), 184-191, 20041001
  50. Short nap versus short rest: recuperative effects during VDT work, ERGONOMICS, 47(14), 1549-1560, 200411
  51. Self-awakening prevents acute rise of blood pressure and heart rate at the time of awakening in elderly people., Industral Health, 43(1), 179-185, 20050201
  52. Examination of the first night effect during the sleep-onset period., Sleep, 28(2), 195-202, 20050201
  53. Effects of hypnagogic imagery on the event-related potential to external tone stimuli, SLEEP, 28(7), 813-818, 20050701
  54. Recuperative power of a short daytime nap with or without stage 2 sleep, SLEEP, 28(7), 829-836, 20050701
  55. Spectral analysis of the first-night effect on the sleep-onset period, 3(3), 122-129, 20051001
  56. Self-awakening prevents acute rise in blood pressure and heart rate at the time of awakening in elderly people, INDUSTRIAL HEALTH, 43(1), 179-185, 200501
  57. Self-awakening, sleep inertia, and P3 amplitude in elderly people, PERCEPTUAL AND MOTOR SKILLS, 102(2), 339-351, 200604
  58. Facilitating effect of cooling the occipital region on nocturnal sleep, SLEEP AND BIOLOGICAL RHYTHMS, 5(3), 166-172, 200707
  59. Short daytime naps in a car seat to counteract daytime sleepiness: The effect of backrest angle, SLEEP AND BIOLOGICAL RHYTHMS, 6(1), 34-41, 200801
  60. Effect of sleep inertia on switch cost and arousal level immediately after awakening from normal nocturnal sleep, SLEEP AND BIOLOGICAL RHYTHMS, 6(2), 120-125, 200804
  61. Pattern of slow-wave sleep in afternoon naps, SLEEP AND BIOLOGICAL RHYTHMS, 6(3), 187-189, 200807
  62. Electroencephalogram activity before self-awakening, SLEEP AND BIOLOGICAL RHYTHMS, 6(4), 256-259, 200810
  63. Short-time transient sleep for preventing the traffic accidents due to nodding off at the wheel., Proceedings of International Symposiumon Creation of Safe Mobility Society and International Cooperation, 83-87, 20081208
  64. Effects of habitual self-awakening on nocturnal sleep, autonomic activity prior to awakening, and subjective condition after awakening, SLEEP AND BIOLOGICAL RHYTHMS, 7(3), 172-180, 200907
  65. The effect of self-awakening from nocturnal sleep on sleep inertia, BIOLOGICAL PSYCHOLOGY, 83(1), 15-19, 201001
  66. Sleep-improving effects of the aromatic compound heliotropin, SLEEP AND BIOLOGICAL RHYTHMS, 8(4), 254-260, 201010
  67. PREPARATION FOR AWAKENING: SELF-AWAKENING VS. FORCED AWAKENING: PREPARATORY CHANGES IN THE PRE-AWAKENING PERIOD, SCIENCE OF AWAKENING, 93, 109-127, 2010
  68. Longitudinal study of self-awakening and sleep/wake habits in adolescents., Nature and Science of Sleep, 4, 103-109, 20120901
  69. Detection of electroencephalogram features of sleep stage 2 by a new scoring system, SLEEP AND BIOLOGICAL RHYTHMS, 11(4), 245-253, 201310
  70. A study on sleep environment improvement in the railroad crew lodgings by changing the specifications of lighting and nightclothes., IEEJ Transactions on Industry Applications, 135(4), 355-361, 2015
  71. Topographic mapping of electroencephalography coherence in hypnagogic state, Psychiatry Clin. Neurosci., 52(2), 147-148, 19980401
  72. Effects of volitional lifestyle on sleep-life habits in the aged, Psychiatry Clin. Neurosci., 52(2), 183-184, 19980401
  73. Intervention for regulating sleep-wake rhythms to prevent sleepiness in Japanese train drivers, SLEEP AND BIOLOGICAL RHYTHMS, 16(3), 351-356, 201807
  74. An automatic analysis of sleep stage 2 based on the Fujimori method, ELECTRONICS AND COMMUNICATIONS IN JAPAN, 101(9), 34-41, 201809
  75. Presentation of familiar odor induces negative dream emotions during rapid eye movement (REM) sleep in healthy adolescents, SLEEP MEDICINE, 66, 227-232, 202002

Publications such as books

  1. 1994/12, Sleep Onset: Normal and Abnormal Processes , American Psychological Association, 1994, 12, Report, Cocompilation, 397
  2. 1995/06, Biobehavioral Self-Regulation. Eastern and Western Perspectives. , Springer, 1995, 06, Report, Cocompilation, 729